Why does it feel disconnected from the market after not looking at the trends for 2-3 days?

Even if nothing has happened in the market these days.

1️⃣ Information inertia interruption
Entering market information daily forms habitual circuits in the brain, and when it suddenly stops, there is a sense of "cache has been cleared."

2️⃣ Lost sense of process
Not looking at the market, only seeing the results, and not being able to see the changing logic in between, naturally makes one feel that the rhythm is not in their hands.

3️⃣ Emotional resonance missing
Traders tend to subconsciously synchronize with market emotions; if they don't check in for a few days, they become disconnected from the atmosphere.

4️⃣ Risk perception amplification
The brain amplifies the risks of "unknowns," even when nothing is actually happening.